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Why laughter is the best medicine?
Laughter helps you fight 26 _____ and gets you fit. But how it works is still being puzzled out.
Doctors are starting to believe that laughter not only improves your state of mind, but actually affects your entire 27 _____ well-being. A French newspaper found that in 1930 the French laughed on average for 19 minutes per day. By 1980 this had 28 _____ to 6 minutes. Eighty per sent of the people questioned said they would like to laugh more.
William Fry – a psychiatrist from California – 29 _____ the effects of laughter on the body. He got patients to watch Laurel and Hardy films, and monitored their blood pressure, heart rate and muscle tone. He found that laughter has a 30 _____effect to physical exercise. It speeds up the heart rate, increases blood pressure and quickens breathing. Laughter can even provide a kind of pain relief. Fry has proved that laughter produces endorphins – chemicals in the body that 31 _____ pain.
Researchers found that if they produced pain in the students, those who had listened to the humorous tape 32 _____ tolerate the discomfort for much 33_____.
Patch Adams is both a doctor and a performing clown in Virginia. “There’s evidence to suggest that laughter stimulates the immune system”, says Adams, “yet hospitals and clinics are well-known 34 _____ their atmosphere”. He usually puts on a red nose when 35 _____ patients.
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