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It is often said that Japanese people, on average, live longer than Europeans. To a large extend this must be due to the food most Japanese people eat since from the point of 1_______, life in modern Japan is no less stressful than ours in the West. The Japanese live on a 2_______ largely made up of fish and rice. At lunch time a typical Japanese family will consume at least twice as many 3_______ as we do in Europe. In comparison with Europeans, the Japanese eat far less meat and fewer potatoes; at the same time, they eat seven times more fresh fish than we do which makes their diet much 4_______ by far. It would be fair to say that, in general, the Japanese consume far less sugar than Europeans, though the modern Japanese – frequent visitors to Europe on business or on pleasure – are discovering the pleasures and dangers of western-style eating habits.
lifestyle
diet
vegetables
healthier