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People should take care of themselves first of all. It should be a must for everybody to follow some rules to be healthy:
– never use drugs,
– keep off alcohol,
– never smoke,
– take long walks in the open air,
– visit your dentist and physician regularly,
– get up and go to bed early to keep fit,
– eat healthy food.
Alcohol
Healthy Food
Long Walks
Some Rules to Be Healthy