Прочитайте текст и найдите соответствующий перевод подчеркнутого слова. Protein is a component of ev...: ответ на тест 911962 - Английский язык

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Protein is a component of every body cell and important for building the maternal blood supply. Protein also is necessary for fetal hair, skin, muscle, nerve tissue and brain development. Women need approximately 10 more grams of protein daily – a total of 60 grams a day – during the pregnancy.

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Zinc is a mineral needed for fetal growth and development. Good food sources of zinc include meat, liver, eggs, seafood.
Iron builds maternal blood volume and fetal blood and muscle. Many women enter pregnancy with low iron stores, resulting in anemia. Foods rich in iron include red meat, especially liver, raisins and fortified breads and cereals.

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Calcium and phosphorus are important minerals in fetal – bone development, a pregnant woman requires 1.200 mg of calcium and phosphorus daily. This is a 50 increase over what a woman needed before she became pregnant.
Dairy products are excellent sources of both calcium and phosphorus, as well as of vitamin D which is necessary for calcium absorption.

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Zinc is a mineral needed for fetal growth and development. Good food sources of zinc include meat, liver, eggs, seafood.
Iron builds maternal blood volume and fetal blood and muscle. Many women enter pregnancy with low iron stores, resulting in anemia. Foods rich in iron include red meat, especially liver, raisins and fortified breads and cereals.

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Folic acid is a vitamin important in protein metabolism, particularly in periods of rapid growth. Pregnant women should start the day with a good breakfast. Fortified ready-to eat cereal with milk and a glass of orange juice will provide at least half needs. Green leafy vegetables, liver and lentils are other good sources of folic acid.

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In addition to carbohydrates, fats, proteins, mineral salts and water, it is essential that the food of man and animals contains small amounts of the substances called vitamins, which the living organism is unable to manufacture by itself and which have to be supplied from other sources, namely diet. If anyone of same fifteen of more of these compounds is lacking in the diet, there occurs eventually a breakdown of metabolic processes that results in symptoms of malnutrition that are classed, at the deficiency diseases.