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Biofeedback uses new technology to help people control their own internal organs. For example, if a person has problems with sleeping, he or she is connected to a special computer that shows the activity of the brain. The person then does mental exercises to try to relax. When brain activity falls, the computer makes a noise. Slowly, the person learns what type of mental exercises can reduce the activity of the brain.
Doctors in many parts of the world have been using biofeedback with great success for many years. It is now a very useful form of medicine for problems with stress, tension, epilepsy, the heart, pain and insomnia.
Internal Organs
Brain Activity
Heartbeat
Biofeedback